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Important Update:Yoga Poses to Help Relieve Hypertension. ... A yoga session should always end with a relaxation to pay the body back for the work it has done.

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Siddhanath Surya Yoga is a dynamic osmosis of solar pranic healing originated and developed by Yogiraj Gurunath Siddhanath by the blessings of Mahavatar Babaji Gorakshanath. It comprises of yoga meditation techniques which flush out disease and toxins and enliven the body, mind and soul with pranic spiritual energy for optimal health and spiritual evolution of consciousness. These techniques are done as a corollary to Mahavatar Babaji's Kriya Yoga - the kundalini kriya yoga, the ancient spiritual technique and lightning path to enlightenment and God realization which was given as a blessing by the Himalayan yogi christ and supreme spiritual master Mahavatar Babaji Gorakshanath (Shiv-Goraksha-Babaji). These practical techniques rejuvenate the body, eliminate emotional suffering, and generate mental clarity, focus and perfect concentration. They further evolve the soul consciousness to experience the super-conscious ecstasy of enlightened realization, which is called YOGA.

Om Tat Sat

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